|
Each piece of equipment is used during a session. Magic
circles and barrels may also be integrated.
The reformer is an apparatus that hosts a bed (carriage)
that glides back and forth on a metal track. The carriage
is attached to the frame by springs. It is the powerhouse
that controls it's movement.
Exercises performed on the reformer stretch overly-tight muscles while strengthening
the opposing weaker muscles.
|
|
Movement
sessions on the reformer,
wunda chair and Cadillac are
one-on-one or semi-private. 
The wunda
chair, like the reformer,
trapeze table and wall systems (towers),
also works with spring tension.
|
