Read our Commitment to the Original Pilates Method
of Body Conditioning and Quality Teaching

Group Classes
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Group classes consist of
3-12 students to one instructor.

In each type of class,
flow of movement is emphasized.
on mats with ball
apparatus tower
While students deepen their own connection to the powerhouse, they exercise along side neighboring students who, in turn, provide both a supportive and visual aid to learning.

Types of classes at Mindful Moves Pilates Center are:

Mat       Ball       Small Apparatus       Tower


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